Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running. Even if you are walking a shorter distance, this is a beneficial training manual. So run, or walk, to your nearest bookstore and pick up a copy of ABG to Half-Marathon Training today!

This is your chance to accomplish something extraordinary! A program designed for “first time half marathoners" with the customized tools and the expert advice you need to make training fun. A team environment, an amazing course, and step-by-step guidance are all provided in one great 5 month training package. Contact us now so that you can reserve your space. There are only three spots left!

From heat to toe, BodyGlide arrests friction and creates a smooth, non-oily protection barrier. It helps prevent blisters, chafing, dry skin, saddles ores, cracked skin and rash. Use it everywhere - for hands, feet, upper body, inner thighs, under arms, shoulders and chest (nipples).

GPS Garmin Performance

Garmin Forerunner GPS Training Watches
 Utilizing an embedded next-generation SiRF high-sensitivity antenna and packaged with exclusive Training Center software, the new Garmin Forerunner 205 and 305 (with heart-rate monitor) provide vital information, including distance, pace, calories burned, and much more, to all levels of athletes. Train smarter and harder this year with the right tool for the job. Find the 205 or 305 that's best for you.

The Fuel Belt is a unique belt providing 4 eight ounce flasks (total of 32 ounces of fluid) positioned strategically to provide the best weight distribution, comfort, and access.

The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101."  This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible.