http://www.healthyfiguresinc.com/uniquecmsid en-us Copyright 2007 Healthy Figures Inc.. All Rights Reserved. 06-09-2010 http://www.healthyfiguresinc.com/pages/wellness-coaching.htm My mission as a wellness coach is to develop personalized approaches for each individual to deliver coaching that will result in lasting behavior change. Healthy Figures will help make a plan needed to sustain the lasting change of their self-awareness, overall health, and behavior habits so that each person can improve their overall health, well-being, energy, and accomplish more in life.

Wellness Coaching has been proven to help people achieve more out of life. Coaching sessions with Healthy Figures are held once a week or biweekly depending on the clients needs and are usually held over the phone. We have found that by holding sessions over the phone it is more convenient and easier to arrange for the client and therefore easier to commit to so that the client can move on to achieving their goals.

It is recommended that you get a hands-free headset for calls so that your hand are free to take notes if you wish. We also recommend that you have a glass of water on hand. Water helps you to think more clearly amongst other health benefits. When calling at your scheduled time, make sure that you are in a quiet environment to make sure that you make the most of your time. And, come prepared.

Each coaching session will be 45min to 1 hour and will be kept confidential. Professional coaches will observe and listen to the client's needs and from each session create strategies to acheive their goals. Then the coach will hold the client accountable to assignments given during each session.

Our focus is on helping individuals make lifestyle changes that will improve their health and wellbeing. Through coaching we hope to motivate behavioral changes in holistic ways that last a lifetime. After all, you deserve to feel good. ]]>