Megan Bailey will be speaking in LA about health and wellness and how to make changes in your lifestyle to make you look and feel younger.

Justin Fesler, an extroadinary physical therapist from Advanced Physical Therapy will be coming to talk to the Disneyland Half Marathon Team about injury prevention. Justin has helped many athletes to achieve their best performance by keeping them injury free. We look forward to having him speak.

Friday at 9:00am "A Snail's Pace" running shop will be coming to help our Disney Team pick the right shoes and equipment for their training. They are going to go over details of what shoes are best for which types of feet as well as other details about proper gear for running.

Visit their website at: http://www.shopasnailspace.com/snailspace/

COLORS OF CHANGE, JANUARY 2008
Date: Wednesday, January 16th, 2008
Time: 11 A.M. (Pacific), 2 P.M. (Eastern), 8 P.M. (Europe/Paris)

New Year! New You!
Starting a diet or exercise program can seem like a daunting task, but it
doesn't have to be.  This fitness seminar will show you how to make
2008 the year your Health Resolutions come true.  Learn 10 simple
health tips to start the new year off right.  Discover the most effective
exercises to get the most out of your time.  We will talk about the secret
to using baby steps to get you well on your way to obtaining your
dreams.  Make this your year to celebrate 'You.'

Guest Speaker
Megan Bailey, President of HEALTHY
Figures, has worked with hundreds of people
to help them reach their fitness and nutrition
goals. She strives to share her passion of
health and wellness with others, so they can
live their lives to their full potential.  She
competed in springboard diving, division 1
cross-country, and in marathons. Megan
studied Health and Exercise Science in
college and has received numerous
certifications since then including Personal
Training, Weight Management, Nutrition, CPR,
Lifestyle Fitness Coach.

To Register for this Teleseminar click here.