Orange County Wellness Coaching and Personal Training

Healthy Figures is a company geared to helping each individual with their Health and Wellness Journey. Services include guidance in wellness coaching, fitness, diet coaching, meal planning, running, natural organic supplements, personal training, vitamin recommendations, and optimizing each individuals health goals.

Inside HealthyFiguresInc.com

		Meet Coach Megan
		Megan Bailey has worked with hundreds of people to help them reach their fitness and nutrition goals. She strives to share her passion of health and wellness with others, so they can live their lives to their full potential.

		Wellness Coaching
		My mission as a wellness coach is to develop personalized approaches for each individual to deliver coaching that will result in lasting behavior change. Healthy Figures will help make a plan needed to sustain the lasting change of their self-awareness, overall health, and behavior habits so that each person can improve their overall health, well-being, energy, and accomplish more in life.

Healthy Tools

		Fit Tips
		Fit tips is designed to keep you motivated. Stay tuned for secrets and tricks of the trade for up to date information and tips for staying fit, healthy, and energized.

		Diet Coaching
		Diet coaching can help you to decide which meal plan or diet program is best for your needs. Diets are customized to the individual. Then your coach will help you to stick to it and make changes accordingly so you can reach the fitness and nutrition goals you have always wanted to.

		Running Gear One Stop Shop!
		When you want to get the most out of your running.....it is important to have the proper gear. This is your one stop shop to find all the running gear you need. Whether you are a beginner who needs the right pair of shoes or an advanced runner that needs the high tech watch and water belt, we have got it here!

		Fitness Books
		Staying healthy is one of our biggest challenges these days with all of the challenges life throws us. Your health is the constant that can make or break you in business, family life, friendships, and your own wellbeing. These books are great tools for getting a jump start on your health and fitness journey.

		Raleigh's Disneyland Half Marathon Experience
		The Disneyland Half Marathon was incredible. Everyone finished with flying colors and had a great run. It was hot, but full of excitement. Read Raleigh's Blog to find out more about "the real experience."

Featured Healthy Products and More

		The Non-Runner's Marathon Trainer
		The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible.

		Garmin Forerunner 205 and 305 Wrist-Mounted GPS Navigator and Personal Training Device
		GPS Garmin Performance Garmin Forerunner GPS Training Watches Utilizing an embedded next-generation SiRF high-sensitivity antenna and packaged with exclusive Training Center software, the new Garmin Forerunner 205 and 305 (with heart-rate monitor) provide vital information, including distance, pace, calories burned, and much more, to all levels of athletes. Train smarter and harder this year with the right tool for the job. Find the 205 or 305 that's best for you.

		Running Socks
		When running long distances one of the most important considerations is having happy feet. Having happy feet starts with having a good shoe and a comfortable pair of socks. Socks that are light weight not only keep your feet cooler for long distances, but htey won't rub as much and therefore are less likely to give you blisters.

		Stott Pilates Deluxe Pilates Mat
		The Deluxe Pilates Mat provides soft, resilient cushioning for comfort, safety and protection against injury. Perfect for pilates, yoga and stretch & strength.
		US $53.99

		My Food Diary
		My Food Diary is a great way to analize your current diet and figure out what changes you might need to make. Many of my clients have used this tool to help propel weight loss and living a healthier lifestyle.

		Ultramarathon Man: Confessions of an All-Night Runner
		As an athlete, ultrarunning legend (Men's Journal) Dean Karnazes has run 350 miles without rest and is probably the first person to eat an entire pizza while running. As an author, he has inspired countless couch potatoes to get off the couch, cancel the cable, and start running. In September, Karnazes embarks on his most monumental feat ever, The North Face Endurance 50. Beginning September 17 (at the Lewis & Clark Marathon in St. Charles, Missouri), Dean will run fifty marathons (each marathon is 26.2 miles) in fifty states on fifty consecutive days.